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Wed, Aug. 22nd, 2012, 10:01 pm
Today's Check-In (Wednesday): Another Doctor, Another Wasted Day

Went to my primary care doctor (spending quite a bit of time waiting, as usual), only to discover the pain clinic never sent the report to them. She offered me a choice of wait around all day to see if they could get it from the pain clinic, or just come back another day. So I chose to come back, even though the next available appointment was two weeks away. My volunteer place has opened up HIV tester training and I think I'd like to attend, only now that puts me even further back, because of course that week is when I see three different doctors! Bleh, what to do.

Obviously the schedule wasn't working out, but I can't find many places to cut it and still get everything done. At least the sinus medication I picked up from CVS has stopped the migraine from returning.

Comprehensive List of Tasks

  • run & stretch replaced by dr appt, 3/4 pts
  • groom - yes
  • meal = did not eat anything healthy all day, full of junk food
  • Spanish = yes, for once, I worked on lesson 16
  • chore = no, I've been goofing off
  • coping = redid my recovery schedule and then made blog templates for every day of the week so I can save my poor fingers (I love cut & paste)

Medication = yes, although I nearly forgot this morning
Sober (no drinking/drugs/cutting) = yes
No Compulsions = no, been playing stupid facebook games and forgetting to do important stuff
Extras/Self-Care = not really

TOTAL SCORE = 7/13 = 54%

Today's Revelations

Facebook Games = addictive, but that isn't news to anyone.

I've been a big, lazy git mostly. No real revelations today.

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