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Mon, Nov. 24th, 2014, 06:34 pm
Diet, Day 14 of 30

I can't remember everything I ate yesterday. I know I polished off the last of a roasted chickpea snack in the wee hours of the night (what I consider Saturday night, even though it was technically Sunday morning). I like that my little produce delivery service has a few snacks I can eat.

I also made hummus for the first time in my life, and drank lots of tea.

Hummus came with cherry tomatoes, heirloom carrot sticks, red bell pepper, and a few thin slices of another pepper. I didn't feel particularly hungry until after I started eating. Then AgtOrange made popcorn, and, ravenous for butter, I made popcorn too. Although mine didn't have any butter, but I did cheat a little bit because it was maple and sea salt, and the maple is basically a processed sugar, even as I applied it more sparingly and threw about a third away. I sort of classify it along with honey and molasses. While they aren't technically cheating at the diet, they do mess with the spirit of the diet, so I try and keep those things to a minimum.

I finally cooked the pork tenderloin, after brining it with kosher saltwater, a splash of apple cider vinegar, and the blended remains of an apple. Yeah, that brine-water looked a bit like vomit, but it sure did make the pork taste delicious! I surrounded it with chunks of potato and a few carrots, covered in olive oil and rosemary, and threw the whole thing in the oven at 350 degrees. It was done in about an hour, with the last 15 minutes adding in the roasted garlic, and basting the top of the tenderloin with a mix of melted pork lard, caramelized onions, and granulated garlic. The potatoes still weren't quite done, so I upped the temperature of the oven and put them in for another twenty minutes while the meat rested on the counter.

It was all quite delicious.

That night I would find the remains of the blue Gatorade laying about, and drank the last three swallows before throwing out the bottle. The weird sweet taste is much less appealing now. But I bet yesterday's sugar, both the maple and the Gatorade, is the reason I am once again craving sweets like a fiend. The first few days of this diet, I was constantly eating fruit (which is fine). Then later, I didn't need them with such fierce intensity. Sugar causes sugar cravings, especially in those of us with reactive hypoglycemia. It also makes me tired, which obviously I don't need, and yet it's so hard to ignore.

Day 14



I can't do all the things I want to do. I screwed up my doctor's appointment. Even so, I still can't get this house straight except by cramming things onto the couches so the maid can clean. No way will I have enough time to actually put things where they belong, or make a place for them to belong. I can't even read the amount of email I want, and whittle down that pile, or get to all of the news I want, or anything. Cleaning, cooking, emails/news, doctor's appointments and my reading project--those are all I want to get accomplished, but they are too much. This sucks.

BREAKFAST: Today I woke up, cleaned the kitchen, made coffee and had a cup with soy milk. Cut up a pineapple and had some of it.

LUNCH: The diet specifies no processed meats, which includes sausage, but just as honey is technically not a processed sugar, and yet it violates the spirit of the diet by affecting your body in close ways to table sugar, so too does my locally sourced sausage not violate the ideals of the diet, even if it contradicts the particulars. There are no preservatives and no nitrates in this sausage. There is only meat, spices, and perhaps some molasses. It's uncured and quite delicious. Someone on a farm actually made this, and then packed it in a not-very-commercial sealer and it came to live in my freezer.

I had sausage and farro, which includes celery and a little red bell pepper for veggies. I've also eaten a pear, and am now drinking water and thinking about sweet fruits (more pineapple maybe?) and also a nap.

DINNER:
Tonight we plan to order pho. The beef broth and bits are totally acceptable, it's only cellophane noodles I can't have. I'm going to attempt to cook some thin whole wheat spaghetti and try the pho broth with that. I'm also going to severely limit the amount of soybean paste I add (I'm kind of crazy about it) which is going to be the hard part for me, rather than the change in noodles. Overall I guess it's a vegetable slow day.

You can't win them all.

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